Daily Dose, A Mobility and Joint Longevity Workshop for Moms and Dads

Daily Dose, A Mobility and Joint Longevity Workshop for Moms and Dads

200.00

Baumhaus invites all Mommies and Daddies to come to “Daily Dose”, a Mobility and Joint Longevity Workshop, facilitated by Rehabilitation and Functional Range Conditioning Mobility Specialist, Kevin Choy, from Joint Dynamics. Discover the value of movement in your everyday lives, and how it reduces stress, pain and increases body awareness and clarity of mind. This workshop is a combination of a talk and some actual exercises, that you can surely do at home and practice everyday!

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